Sylvia Arkilanian

I am enjoying sharing a space to calm, expand, and deepen curious creative minds of all ages.

Our Live Zoom Video Sessions usually have 30 minutes of silent guided meditation and further discussion.

We meet a few times a week, in the mornings and or evenings.

Live your Life in Harmony with Each Other

An Inner Exploration of our Hearts & Minds


Guided meditation will be given by Sylvia Arkilanian, a long-time Rinzai Zen practitioner / artist / writer. Her creative works can be found at

After pursuing her double BAs in Tibetan Buddhism, specializing in Dzogchen, and Cultural Anthropology, she finds herself following the inner teachings of Taoism and Zen in her day to day experiences.

She is presently a member of the Pacific Zen Institute and is enjoying koan study with her teacher David Weinstein Roshi.


We'll take the time for group discussion, questions and mention calendar dates and upcoming events via our zoom sessions and newsletters.

Please sign up for our bi-weekly news, at the bottom.

We Meet Online Via Zoom

Please join us on time at

Meeting ID: 710 802 8940

Password: inspire

If you are unfamiliar with Zoom

you might find this 8 minute video useful.

Calendar shows Montreal Eastern Time

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